Forget the fallacies that you are not flexible enough, thin enough, strong enough, or experienced enough for a yoga class. We have to start somewhere and that journey begins right here on the mat, together. Yoga is called a “practice” for that reason exactly. It is quite simply a journey. Whether you’re an experienced practitioner or a first time yogi, every time you step on your mat you will learn something new. The benefits of yoga are extraordinary and I cannot wait to share that experience with you. Do not be afraid, have the courage and try a class for yourself today. Start now.